03 JAN 2017 by ideonexus
Trust in Truth
TRUST IN TRUTH Understanding, accepting, and knowing how to effectively deal with reality are crucial for achieving success. Having truth on your side is extremely powerful. While the truth itself may be scary—you have a weakness, you have a deadly disease, etc.—knowing the truth will allow you to deal with your situation better. Being truthful, and letting others be truthful with you, allows you to explore your own thoughts and exposes you to the feedback that is essential for your lear...26 OCT 2011 by ideonexus
Seven Steps to Achieve a 90% Chance of Living to 90 or 100
1. GET ACTIVE: Inactivity can shave almost four years off a person's expected lifespan. People who are physically inactive are twice as likely to be at risk for heart disease or stroke. 2. KNOW AND CONTROL CHOLESTEROL LEVELS: Almost 40 per cent of Canadian adults have high blood cholesterol, which can lead to the build up of fatty deposits in your arteries − increasing your risk for heart disease and stroke. 3. FOLLOW A HEALTHY DIET: Healthy eating is one of the most important things...If people adhere to these seven habits, they dramatically increase the number of years they can live.
29 MAR 2011 by ideonexus
Requirements for a Science Bible
Creating a permanent record of our civilization may not be as difficult as we imagine. What we need is a primer on science, clearly written and unambiguous in its meaning—a primer for anyone interested in the state of the Earth and how to survive and live well on it. One that would serve also as a primary school science text. It would be the scientific equivalent of the Bible. It would contain practical information such as how to light a fire, and things to wonder about when it was lit. It ...What are some of the most basic and important things that would need to go into a completely introductory book on Science?